Bipolar disorder is a serious mental health illness that causes extreme swings in mood, energy, and activity levels. Individuals with bipolar disorder may experience periods of intense happiness, known as mania or hypomania, followed by periods of profound depression. These mood fluctuations can significantly influence a person's daily life, relati

Living with bipolar disorder can feel like a constant struggle. As a woman, the experience is often heightened by societal expectations. Biological fluctuations can intertwine with the cycles of bipolar disorder, creating a unique path. It's important to remember that our feelings are valid and deserve attention. Finding tools is crucial for unders